Summary
What is magnesium?
Magnesium is an electrolyte that is found in every cell of your body. Electrolytes are minerals that have an electric charge when dissolved in water – or blood. In your body, they help regulate many systems including heart rhythms, nerves and muscles. They are also involved in helping maintain the amount of fluid and the acid-base balance in your body.
About half of the body’s magnesium is combined with calcium and phosphate to form your bones. About 40 percent is found in muscles and soft tissues. Only a very small amount (about one percent of the total magnesium in the body) is found in the blood.
The levels of magnesium in your blood, tissues, and bone depend on how much is absorbed from your intestines and how much is removed or retained by your kidneys.
How you get magnesium from your diet
Intestines absorb magnesium from your diet. If you are not getting enough magnesium, it may be because there is not enough in your diet, or you are not able to absorb enough, such as if have vomiting or diarrhoea. Conditions in your gut which impact your intestines’ ability to absorb magnesium such as coeliac disease or inflammatory bowel disease (Crohn’s disease and ulcerative colitis) may also affect levels.
How excess magnesium is removed from your body
Kidneys filter excess magnesium from your blood, and it is removed in your urine. If your magnesium level is low, your kidneys respond by reducing the amount being removed through urine. Abnormal magnesium levels are seen in conditions or diseases that cause too little or too much magnesium to be removed by the kidneys.
Magnesium is needed by your body to properly absorb calcium from your diet and for the body to use calcium effectively.
Calcium levels are regulated through a feedback system that is controlled by the parathyroid glands. These are located behind your thyroid at the base of your neck.
The parathyroid glands release parathyroid hormone (PTH) to signal to your intestines, bones and kidneys, which all play a part in keeping calcium, phosphate levels and vitamin D in balance. For more on this see Calcium, phosphate and magnesium and Calcium.
Magnesium helps convert vitamin D into its active form, calcitriol, which is needed for calcium absorption. It is also needed for making and releasing PTH. When magnesium levels are low, not enough PTH is produced, leading to lower calcium levels. A low magnesium level can, over time, cause persistently low calcium levels. This means that measuring magnesium can be helpful in diagnosing disorders that involve calcium, potassium, phosphate and/or PTH.
Why get tested?
You may need to have your magnesium levels checked to monitor your health if you have a condition that causes you to:
Lose too much magnesium through your kidneys
Lose magnesium through your gastrointestinal tract (your gut)
Fail to absorb enough magnesium through your intestines
There are also medications that can increase magnesium levels. These include:
Urine magnesium
Sometimes magnesium testing is done on a urine sample. This is to see if a low blood magnesium level is due to loss through the kidneys or due to gastrointestinal malabsorption.
Having the test
Sample
Blood and/or urine.
Any preparation?
None.
Your results
Reading your test report
Your results will be presented along with those of your other tests on the same form. You will see separate columns or lines for each of these tests.
Results | Interpretation |
High levels of magnesium (hypermagnesemia). This is uncommon and mainly occurs in people who have kidney failure. | Increased levels are seen in:
|
Low levels of magnesium (hypomagnesaemia). This is more common than high levels. | This may be due to:
|
Reference intervals
Your results will be compared to reference intervals (sometimes called a normal range).
If your results are flagged as high or low this does not necessarily mean that anything is wrong. It depends on your personal situation. Your results need to be interpreted by your doctor.
Reference intervals for magnesium | ||
Adult | 0.70 - 1.10 mmol/L | |
Child | 0 days to 1 week | 0.60–1.00 mmol/L |
1 week - 18 years | 0.65–1.10 mmol/L | |
The reference intervals for this test are common reference intervals which means that all laboratories in Australia should be using this same target range. |
Questions to ask your doctor
The choice of tests your doctor makes will be based on your medical history and symptoms. It is important that you tell them everything you think might help.
You play a central role in making sure your test results are accurate. Do everything you can to make sure the information you provide is correct and follow instructions closely.
Talk to your doctor about any medications you are taking. Find out if you need to fast or stop any particular foods or supplements. These may affect your results. Ask:
More information
Pathology and diagnostic imaging reports can be added to your My Health Record. You and your healthcare provider can now access your results whenever and wherever needed.
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